Pre-Autumnal Equinox Meditation + Gong with HariPrakaash
← All EventsA time for Dynamic Balance of harvest and gratitude, reflection, release and rebirth, growth and expansion. Join us on the effervescent grounds of Spiral House to amplify this highly energetic, very auspicious time of year. We will practice a bit of movement, a very special Meditation and end with a long deep relaxation to the healing vibrations of the Gong. No experience required. Feel comfortable and show up. All are welcome including children. Leave feeling energized, relaxed, and inspired.
This is an outdoor event.
Please dress comfortably and be mindful that we will be outside the entire time.
Please bring mat/blankets anything else you may need to sit on the grounds outside.
In the event of inclement weather, this program will be held indoors.
Tickets
Pay What You Can : $25-$35
Kids Under 10: $15
Discount Code (15% off) for Members, Students, Seniors, Veterans, and Neighbors: MSSVN26
INSTRUCTOR BIO: HariPrakaash
In 1996, she began her practice in Woodstock, New York. She has been a teacher of Yoga since 2006. Her Sadhana (personal practice) and classes benefit from her love for music, creative spirit and connection to planet Earth.
Her prayer is that the teachings continue to flow through her accurately and authentically. She is deeply grateful for her teachers, the teachings and the energy that flows through her. HariPrakaash has inspired and guided dozens of people to take KRI teacher trainings and become teachers themselves. She continues to inspire and uplift the individuals she teaches daily. She holds an International KRI certification in Kundalini Yoga as taught by Yogi Bhajan (RYT 500). She has attended dozens of Level 1, Level 2 and Level 3 courses assisting her teacher in leading trainings all over the planet.
You will find her around the Hudson Valley leading public and private classes/events, including RiverGong events on the Solaris, a solar powered boat in Kingston. She also teaches mindfulness to children in the schools and Libraries. More at HariPrakaash.com + @_HariPrakaash_
